Health and wellness with my humble opinion

🌟 Ultra-Processed Foods Are Quietly Rewiring Youngsters — Here’s How They Trigger Overeating Millions of young people in the world rely upon ultra-processed foods (UPFs) nowadays. Packaged snacks, ready-to-eat meals and sugary drinks have become a habit and necessity for most of the young Americans and the people around the world. Although, these foods are time saving but a grave concerning issue among the youths. So much research has been done and the researchers are worried as these foods are rewiring the brains of our young adults,pushing them to eat again even if they are not hungry. Recently, the scientists doing their research on the Controlled feeding trial suggests that UPFs are not only affecting waistlines rather they are directly influencing the brain circuits, connected with our hunger and impulse control. The people between the age of 18 to 21 are highly affected and at risk if such habit and necessity goes for long with the continuous development of their neural patterns...

🤖 AI and Health: New Era of Healthcare with Intelligence and Innovation The world is changing very fast or we can say that we are living in a very fast evolving world. This changed and the new world has been captured and now controlled by AI (artificial intelligence). Global healthcare also relies on AI today as it has become a powerful tool in reshaping the field of healthcare. AI has created lots of unimaginable opportunities in healthcare like early disease detection, diagnosis and personalised treatment. With the gradual growth in population and daily new medical challenges,AI is now essential for most treatments nowadays. In this article,we will try to understand about the AI role in human health,its advantages and disadvantages and some preventive tips for its moderate usage. 🌟 What is AI: Importance of AI in Modern Healthcare  AI is computer systems or programming made by the human that can perform so many tasks like decision making, learning, computing, problem solving, d...

👕 The Significance of Your Clothes for Your Body and Health Clothing is a Reflection of your Health rather than just a Style A good clothing has always been a symbol of appearance,fashion,and status in society. Besides this,it also affects our body and our health as it is an essential part of our daily life. Our comfort and our mental health is directly linked with our dress. Now it's our choice to wear the clothes that really suit us and protect us,or give us harm. The fabric, colour,and the size of our clothes plays an important role for maintaining our physical comfort, temperature of our body and our skin health. Earlier, in our previous generations,in ancient times,clothing was done just to protect or shield the body from heat and cold or sometimes for injury. As now fashion trends become the priority over health and synthetic materials have become the base of every clothing. That's why skin allergies, infections, body posture,and hormonal complications can be seen more o...

🌿 Human Health and Global Pollution: How the World's entire Population is being Affected  🩺 Breathe, breathe, breathe! till your last breath in this polluted world.  Pollution is the biggest cause of health problems worldwide.It has become a silent killer. With every single breath we take,a single drop we drink,and every meal we eat,carries invisible toxins and no one can escape from this. Pollution from contaminated air,water and food,causes many complications like heart diseases, respiratory issues, neurological disorders and even cancer. Now, the main causes of the pollution are industrial emissions, vehicle exhaustion, deforestation, plastic waste and the negligence/ignorance by the people.  According to the World Health Organization (WHO), approximately 99% of the world's population is breathing polluted air. 7 million people die every year just because of pollution.  Today's world has become a breeding ground for diseases as our environment is extremely poll...

🌍 Our Health and Work Stress in Today’s Life: The Blind Race Why and where do we all run ? What to achieve and with a desire for more and more. Life has become a never ending marathon in today’s world. We are just running and running without a finish line. Promotions, targets,clients courtesy, chasing deadlines,recognition,status,competition has become the only necessity in one's life. But with this blind race,we are losing the most precious thing of our life — our health, satisfaction and peace of mind. Yes of course, the modern and fast evolving world is full of facilities, comfort and technology, yet it is giving more stress,anxiety,body and mental health issues. We actually think that work stress is associated with the corporate world but today,it can be seen in every job,profession,business and even with any age group. The global lifestyle has changed today as now we are working more,sleeping very less and always feeling tired. In this article, we will discuss the causes,adve...